You all know I’m on a mission to get healthy! Well the Holidays are over and it’s time to get in shape in 2013! I have had way to many pastellios aka empanadas and cookies to work off! Luckily my fictional BFF El Vaso Del Vaso Medio Lleno aka Master of the Glass Half Full has a great NEW series of exercise videos on Youtube called Hazlo Ejercicio. You can also find all the videos and lots of great info at www.hazloejercicio.com. If you’re on a mission to get healthy like I am you need to check out these videos! My favorite position that I learned is the Dinner Yoga! Check it out below!
This is me setting the table and doing my Dinner Yoga! I love it and it’s a fun way to set the table and burn some calories!
I think my form is pretty good if you look at me and the picture side by side.
You can watch all these fun exercise video segments on Despierta America every weekday morning from January 7th to January 18th between 7 am and 8 am (PST). The trainer and his assistant will show you how to do fun and easy exercises that you can do at home. If you miss any segment, you can always visit www.hazloejercicio.com to subscribe to the videos so you don’t miss a thing! You can also watch more easy-to-do exercise videos and share them with your friends and family! Let’s get everyone in shape in 2013! Subscribe and tune into these videos and let’s do them together!
Check out one of my favorite videos below to get you wanting to subscribe to these amazing fun and easy exercises!
And remember to drink a glass of chocolate milk – after exercising to help your muscles recover!
This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.